Sunday, February 5, 2017

Emotionally Strong People

To succeed in life one has to be physically fit, mentally capable and emotionally strong. So what do the physically fit do? They train their bodies in endurance and sustenance. What do mentally capable people do? They workout everything to the finest detail with abundant useful information. Now, what about emotionally strong people? Here you go...


Forgive and forget

Emotionally strong people forgive and forget, they do not hold grudges and practice hate speech in their minds. They do not remind themselves of how difficult it was and they do not relive the horror of pain and embarrassment over and over again in their head. They not only forgive people and forget their wrong but accept apologies with grace.

No to Condescending

They do not let people belittle them. They say no to condescending talks and firmly let people know how important it is to not look down. Often the people who hold us back the most are those closest to us and getting rid of them sometimes is the best solution. Emotionally strong people quietly remove these people from their lives therefore releasing them from emotional triggers

Passionate Doers



Emotionally strong people have a passion and purpose in life. They do their thing without worrying about critics and opinions. They believe in themselves and work on building their dream. They have a passion in doing things, they do it with passion or not at all. 

Being nice is a choice

These people know that being nice is a choice. They don't intimidate people with their questions nor do they belittle people with their bickering. They let people make their choices and chose to say nice things because they are believe in themselves. They do not fend of on someone's failures or wrong. 


Doors in walls


What would happen if there is nothing at all around you? Anybody and everybody will walk-in or walk over you. Now what if there are only walls around you? No one comes to you, period. Emotionally strong people know that it is important to choose who to let in and who not to. They don't let people in their lives to make the decisions for them. They choose to keep their life private instead of letting it out in public. They don't let people question their beliefs or crush their enthusiasm. 




Good Morning World

Emotionally strong people don't experience Monday Blues or Sunday Sunshines! They know life is a choice and wake up excited for a new day, new opportunity and new places. They are excited because their work is their passion, their friends are real and their job is being happy. They are not running a race so they are as excited to smell a flower as they would be to dance in a party. 



No, I Wont

Emotionally strong people say 'No' when they have to. Saying 'No' at the right time saves a lot of headache and heartache, emotionally strong people know this very well. They have their own moral values and do not compromise it, they do not do what they should not.

Social Responsibility with Personal Life

Emotionally strong people believe in giving back to the society as a whole. They give back to the earth, their jobs, their friends and family and to themselves. They are loved and are not scared to love back. They understand that certain times relationships don't work because it didn't work as a couple so they are not heartbroken and afraid to love. 

Resilience

Emotionally strong people know the importance of resilience that they practice it diligently. They do have their share of highs and lows. They may not love every second of what they are doing, but they do what they have to do because they know it will bring them one step closer to what they would love to do.



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